Well today I officially start my half marathon training. I have downloaded the training plan from the RunBristol website and today I begin. Im pleased to announce today DOESN'T involve running (as I tripped over a curb on saturday and have smashed up both my knees, my feet and one toe- so sore and a huge dent to the pride) but core fitness so I will be doing a yoga dvd later with my VERY jet lagged husband who has just landed after 11 days in Barbados.
I also have weighed myself and am very upset with the results after a girly 4 day trip away in which we basically ate carbs, and drank alcohol, then another week on my own with 4 kids where I, um, ate carbs, and takeaways, and ate desserts, and ice cream, and bread, and hey, alcohol!! I am so bloated, and tired and puffy and did I mention tired?
I would like to lose weight- To get down to a comfortable size 12 I need to lose 4 stone, or 54lbs. Wow. Scary written down. I am going to eat as clean as possible, snacking on fruit or veg, cutting out processed food and white refined carbs. Im going to stick with high fat in terms of cheese, nuts, and yoghurt etc but the pizza, bread and crisps I have been relying on are going.
Today is day one and I will weigh myself on a Friday morning , blogging the lbs lost.
I need to be accountable so please, let me be accountable here!
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